What Yoga spanda offers ?

 

Here are few of the different types of the workshops - Retreats offered:

 

Workshops 1 to 7days :

different themes: 

- Chakras workshop

- Yoga Nidra workshop

- Kundalini Workshop

- Intro to meditation workshop

- Open the Heart workshop

- Tantra 1-3 workshops

- Intro to Kashmir Shivaism

 

 For a more detailed intro click here

 

Retreats 1 to 10 days:

Different themes: 

- Open the Heart Silent Retreat

- Consciousness and Bliss

- From soul to Spirit

- Navaratri

 

For a more detailed info click here